It is said that if you put a frog in cold water and gradually heat the water the frog will stay in the container and boiled to death. If you put a frog into hot water straight away it will jump straight out. The reason given is that the frog cannot detect the slow change in the temperature. (I’ve never tested this.)
If you take a few minutes right now to look at some aspects of your life, relationship, health, finances are there situations that have taken you over so slowly that you haven’t noticed the process. If you had no personal history and had the shock of suddenly arriving in the life you now lead what are the situations you are in that you would welcome and what are the ones you would jump away from.