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Remembering to be an Eagle

The farmer was excited when an eagle nested his property and then devastated when he found the eagle had been shot. He climbed the tree to look at the nest and saw it contained a single egg. He carried it carefully down the tree, took it back to his barn, and slipped it under a brooding hen.
The eaglet eventually hatched along with the other eggs that were lain under the hen. It was raised with the chickens and thought itself to be nothing but an unusual chicken. It spent its time scratching the ground for seeds, searching for worms, and clucking senselessly.
One day a dark, ominous shadow fell across the barnyard. In terror the eagle fled for shelter with its companions. Looking up, the eagle saw the outstretched wings of a huge bird effortlessly carrying itself in graceful circles as it glided on currents of warm air. Entranced by the majesty of such a huge and powerful bird, it turned to the chicken beside it and asked, “What’s that?” “That,” said his companion, “is the king of birds. Its realm is the sky. It controls the air. It is called an eagle. We are chickens. We belong on the ground.”
The eagle looked up at the bird and saw their similarities with himself. It looked at the chickens and, for the first time, saw how different he was from them. The eagle now had a choice. It could live and die as a chicken in the backyard coop or it could spread its wings and soar into the air with the majesty, skill, and power of the bird above.

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The Power of Listening

A friend of the author’s was going to a party where he would be meeting his wife’s coworkers from her new job for the first time. He felt anxious as the time for the party grew near, and wondered whether they would like him or not. He rehearsed various scenarios in his mind in which he tried in different ways to impress them. He grew more and more tense.
But on the way to the party, the man came up with a radically different approach, one which caused all of his anxiety to melt completely away. Find out what he decided to do, and how it all turned out, in this true story that could serve as inspiration for us all.
He decided that, instead of trying to impress anyone, he would spend the evening simply listening to them and summarizing what they had just said. At the party, he spent the evening listening carefully to everyone, responding with phrases like, “I understand what you’re saying, you feel strongly that. . .” and “Let me see if I understand what you mean. . .” He also avoided voicing his own opinions, even though at times it meant biting his tongue to keep from doing so.
To his amazement, he discovered that no one noticed or remarked on the fact that he was just listening. Each person he talked to during the evening seemed content to be listened to without interruption. On the way home, his wife (whom he had not told about the experiment) told him that a number of people had made a point of telling her what a remarkable person he was. The word “charismatic” was used by one person to describe him, while another said he was one of the most “articulate” people she had ever met.
Could it be that charisma and brilliance have as much to do with how we listen as what we say? Imagine a world where people actually listen to one another, rather than just waiting for the other people to stop talking so they can give their opinion.

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The Two Drops of Oil

A certain shopkeeper sent his son to learn about the secret of happiness from the wisest man in the world. The lad wandered through the desert for 40 days, and finally came upon a beautiful castle, high atop a mountain. It was there that the wise man lived.
Rather than finding a saintly man, though, our hero, on entering the main room of the castle, saw a hive of activity: tradesmen came and went, people were conversing in the corners, a small orchestra was playing soft music, and there was a table covered with platters of the most delicious food in that part of the world. The wise man conversed with everyone, and the boy had to wait for two hours before it was his turn to be given the man’s attention.
The wise man listened attentively to the boy’s explanation of why he had come, but told him that he didn’t have time just then to explain the secret of happiness. He suggested that the boy look around the palace and return in two hours.
“Meanwhile, I want to ask you to do something”, said the wise man, handing the boy a teaspoon that held two drops of oil. “As you wander around, carry this spoon with you without allowing the oil to spill”.
The boy began climbing and descending the many stairways of the palace, keeping his eyes fixed on the spoon. After two hours, he returned to the room where the wise man was.
“Well”, asked the wise man, “Did you see the Persian tapestries that are hanging in my dining hall? Did you see the garden that it took the master gardener ten years to create? Did you notice the beautiful parchments in my library?”
The boy was embarrassed, and confessed that he had observed nothing. His only concern had been not to spill the oil that the wise man had entrusted to him.
“Then go back and observe the marvels of my world”, said the wise man. “You cannot trust a man if you don’t know his house”.
Relieved, the boy picked up the spoon and returned to his exploration of the palace, this time observing all of the works of art on the ceilings and the walls. He saw the gardens, the mountains all around him, the beauty of the flowers, and the taste with which everything had been selected. Upon returning to the wise man, he related in detail everything he had seen.
“But where are the drops of oil I entrusted to you?” asked the wise man. Looking down at the spoon he held, the boy saw that the oil was gone.
“Well, there is only one piece of advice I can give you”, said the wisest of wise men. “The secret of happiness is to see all the marvels of the world and never to forget the drops of oil on the spoon”.

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The Beggar and the Judge

The Smell of Soup and the Sound of Money
A beggar was given a piece of bread, but nothing to put on it. Hoping to get something to go with his bread, he went to a nearby inn and asked for a handout. The innkeeper turned him away with nothing, but the beggar sneaked into the kitchen where he saw a large pot of soup cooking over the fire. He held his piece of bread over the steaming pot, hoping to thus capture a bit of flavor from the good-smelling vapor.
Suddenly the innkeeper seized him by the arm and accused him of stealing soup.
“I took no soup,” said the beggar. “I was only smelling the vapor.”
“Then you must pay for the smell,” answered the innkeeper.
The poor beggar had no money, so the angry innkeeper dragged him before the qadi.
Now Nasreddin Hodja was at that time serving as qadi, and he heard the innkeeper’s complaint and the beggar’s explanation.
“So you demand payment for the smell of your soup?” summarized the Hodja after the hearing.
“Yes!” insisted the innkeeper.
“Then I myself will pay you,” said the Hodja, “and I will pay for the smell of your soup with the sound of money.”
Thus saying, the Hodja drew two coins from his pocket, rang them together loudly, put them back into his pocket, and sent the beggar and the innkeeper each on his own way.

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The Four Minute Mile

People used to believe that it was impossible for a person to run a mile in under 4 minutes. For decades, people tried to achieve this record, but experts agreed that it was impossible. Then in 1954, Roger Bannister ran a mile in 3 minutes and 59.4 seconds. So, he beat what people believed was impossible by 0.6 seconds.
But what is really interesting is that just 46 days later, Bannister’s record was broken by a man called Landy who took an additional amazing 1.5 seconds off the record and achieved a time of 3 min 57.9 seconds. Then later in the same year, Bannister again smashed that record by running a mile in 3 min 43.8 seconds.
Within a few years, hundreds of other runners had also broken the previously impossible 4 minute mile limit and changed people’s beliefs for ever.
Bannister himself left us a lovely quotation.
“Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or a gazelle–when the sun comes up, you’d better be running.”
Incidentally, and interestingly for NLP folk, Bannister went on to become a neurologist for 40 years and considered his work in this field to be far more important than his amazing achievements on the running track.

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Tree of Sorrows

This is a story of a village where once a year all the inhabitants write down their sorrows, their problems and difficulties from the last twelve months. They then pin their list on a special tree, the tree of sorrows, for a day where all the villagers can read them. At the end of the day each person has a choice to take home their experience of the past year or choose the experience of another villager. As the story goes they all choose to take back their own experience as that seems easier to bear than any of the others they have read.

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Iceskating

Recently I decided to start iceskating and I went to the icerink with a friend. When I got on the big bulky boots, I could hardly stand and as soon as I went out on the ice, I slipped and fell on my ass. So I eventually stood up again, but this time I held on to the railing.
Meanwhile my friend, once he got on his boots, he immediately pushed himself off the wall and skated right out into the middle. Of course, he fell down, too. And getting up was a little more difficult for him. But he got help from some people and when he stood up again, he immediately skated off again. And then he fell down again. And he kept doing that all day, and it’s funny but by the end of the day, he had learned to skate pretty well.
Meanwhile, I was still holding on to the wall, afraid to let go of the wall. And I never did learn to skate. Because I was too afraid to fall.
But my friend wasn’t worried about making mistakes. In fact, the more mistakes you made, the more you are able to learn from your mistakes. Mistakes are little learning steps.

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The Mustard Seed

THE MUSTARD SEED
THERE was a rich man who found his gold suddenly transformed into ashes; and he took to his bed and refused all food. A friend, hearing of his sickness, visited the rich man and learned the cause of his grief. And the friend said: “Thou didst not make good use of thy wealth. When thou didst hoard it up it was not better than ashes. Now heed my advice. Spread mats in the bazaar; pile up these ashes, and pretend to trade with them.” The rich man did as his friend had told him, and when his neighbors asked him, “Why sellest thou ashes?” he said: “I offer my goods for sale.”
After some time a young girl, named Kisa Gotami, an orphan and very poor, passed by, and seeing the rich man in the bazaar, said: “My lord, why pilest thou thus up gold and silver for sale?” And the rich man said: “Wilt thou please hand me that gold and silver?” And Kisa Gotami took up a handful of ashes, and lo! they changed back into gold. Considering that Kisa Gotami had the mental eye of spiritual knowledge and saw the real worth of things, the rich man gave her in marriage to his son, and he said: “With many, gold is no better than ashes, but with Kisa Gotami ashes become pure gold.”
And Kisa Gotami had an only son, and he died. In her grief she carried the dead child to all her neighbors, asking them for medicine, and the people said: “She has lost her senses. The boy is dead. At length Kisa Gotami met a man who replied to her request: “I cannot give thee medicine for thy child, but I know a physician who can.” The girl said: “Pray tell me, sir; who is it?” And the man replied: “Go to Sakyamuni, the Buddha.”
Kisa Gotami repaired to the Buddha and cried: “Lord and Master, give me the medicine that will cure my boy.” The Buddha answered: “I want a handful of mustard-seed.” And when the girl in her joy promised to procure it, the Buddha added: “The mustard-seed must be taken from a house where no one has lost a child, husband, parent, or friend.” Poor Kisa Gotami now went from house to house, and the people pitied her and said: “Here is mustard-seed; take it!” But when she asked Did a son or daughter, a father or mother, die in your family?” They answered her: “Alas the living are few, but the dead are many. Do not remind us of our deepest grief.” And there was no house but some beloved one had died in it.
Kisa Gotami became weary and hopeless, and sat down at the wayside, watching the lights of the city, as they flickered up and were extinguished again. At last the darkness of the night reigned everywhere. And she considered the fate of men, that their lives flicker up and are extinguished. And she thought to herself: “How selfish am I in my grief! Death is common to all; yet in this valley of desolation there is a path that leads him to immortality who has surrendered all selfishness.”
Putting away the selfishness of her affection for her child, Kisa Gotami had the dead body buried in the forest. Returning to the Buddha, she took refuge in him and found comfort in the Dharma, which is a balm that will soothe all the pains of our troubled hearts.
The Buddha said: “The life of mortals in this world is troubled and brief and combined with pain. For there is not any means by which those that have been born can avoid dying; after reaching old age there is death; of such a nature are living beings. As ripe fruits are early in danger of falling, so mortals when born are always in danger of death. As all earthen vessels made by the potter end in being broken, so is the life of mortals. Both young and adult, both those who are fools and those who are wise, all fall into the power of death; all are subject to death.
“Of those who, overcome by death, depart from life, a father cannot save his son, nor kinsmen their relations. Mark I while relatives are looking on and lamenting deeply, one by one mortals are carried off, like an ox that is led to the slaughter. So the world is afflicted with death and decay, therefore the wise do not grieve, knowing the terms of the world. In whatever manner people think a thing will come to pass, it is often different when it happens, and great is the disappointment; see, such are the terms of the world.
“Not from weeping nor from grieving will any one obtain peace of mind; on the contrary, his pain will be the greater and his body will suffer. He will make himself sick and pale, yet the dead are not saved by his lamentation. People pass away, and their fate after death will be according to their deeds. If a man live a hundred years, or even more, he will at last be separated from the company of his relatives, and leave the life of this world. He who seeks peace should draw out the arrow of lamentation, and complaint, and grief. He who has drawn out the arrow and has become composed will obtain peace of mind; he who has overcome all sorrow will become free from sorrow, and be blessed.”

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ZX81 Feedback

When I was about 12 years old, I started to program on a little computer called the ZX81, an amazing machine that had just been released. It was the first really popular home computer and by today’s standards it was ridiculously limited. A modern computer has about 4 Gigabyes of RAM or more, and often has a hard disc of 1 Terabyte. In contrast, the ZX81 had the tiny RAM working memory of 1K and no hard disk at all.
Now, a RAM of 1K is tiny, so small that the computer had to compile each line of code as you entered it. On a modern computer, you would enter all the statements of the code and then compile it using today’s enormous RAM. You only know that you have made a mistake in your syntax when you compile it.
On the ZX81, if you made a syntax error in a statement, the computer told you as soon as you pressed the Enter key! And it told you very clearly with a big “SYNTAX ERROR” message.
Life is like that, too, you know. You always get immediate feedback, even if you don’t notice it at the time. When you really begin to notice the feedback that you get after each step, you’ll realize that those things that used to seem to be limits were actually not so limiting at all.
I loved that old computer. It ran a version of Microsoft Basic, probably the best Microsoft product that I ever used and certainly the most reliable 😉
It didn’t seem limiting at all. On the contrary, we wrote whole games within that 1K and had such fun and creativity flow.

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The African Violet Queen

Once while I was in Milwaukee, lecturing, William asked me, “My mother’s sister lives in Milwaukee.
She is independently wealthy, very religious, she doesn’t like my mother and my mother doesn’t like her. She has a housekeeper come in, a maid come in every day to do the housework, the cooking, and she stays alone in that big house, goes to church, has no friends there. She just attends church and silently slips away. And she’s been horribly depressed for nine months. I’m worried about her and I’d like you to stop in and do something for her. I’m the only relative she has that she likes and she can’t stand me. So call on her and see what you can do.”
So, a depressed woman … I introduced myself and identified myself thoroughly . . . asked to be taken on a tour of that house. In looking around I saw she was a very wealthy woman living alone, idle, attending church but keeping to herself, and I went through the house room after room . . .
…and I saw three African violets and a potting pot with a leaf in it being sprouted as a new plant. So I knew what to do for her in the way of therapy.
I told her, “I want you to buy every African violet plant in view for yourself . . . those are yours. I want you to buy a couple hundred potting pots for you to sprout new African violets, and you buy a couple hundred gift pots.
As soon as the sprouts are well rooted, for every birth announcement you send an African violet; for every Christening; for every engagement; for every wedding; for every sickness; for every death; every Church bazaar.”
And one time she had two hundred African violets . . . and if you take care of two hundred African violets you’ve got a day’s work cut out. And she became the African Violet Queen of Milwaukee with endless numbers of friends.
Just that one little interview. I just pointed her nose in the right direction and said “Giddyup”. And she did all the rest of the therapy.
And that’s the important thing about therapy . . . you find out the potentials that are possible for your patients and then you encourage your patient to undertake them and sooner or later he’ll get all wrapped up in it.