Blog Hypnosis

Weight Management

Weight management is an issue that seems to be affecting an ever-larger number of people. One reason is of course the availability of cheap high-calorie food wherever we go. Making matters much worse is the incessant advertising of these products by the food industry. Everywhere we go, there seems to be food. Hypnosis has been shown in many studies to be beneficial in weight management. Ironically, one of the reasons that hypnosis is so useful is because people with weight problems have already been “hypnotized” by the food advertising and by the food culture around them. Over the years, thousands of advertisements on television, the Internet, and billboards have been sending highly-designed messages into your unconscious mind. In addition, people around you may have been eating and living in ways that didn’t support health. These messages accumulate in your mind and have a large effect on your habits. While it probably isn’t possible to change the reality of the advertisements and the people around you, what is possible is to change your reaction to these stimuli. Through your hypnosis sessions at Standing in Spirit, you can start to move forward in the right direction by changing your response to food, and step-by-step beginning to introduce healthier habits of exercise and eating into your life. Weight issues tend to have pretty deep roots and may go back a long way in your personal history, so hypnosis can be a very powerful way of dealing with them. After all, it’s your unconscious mind that takes care of both your memories and your habits. If your conscious mind could manage your weight, then you would probably have solved this issue long ago. And one of the powerful things about hypnosis is that we are able to communicate directly with your unconscious mind. If you’re on this site,you’ve probably already tried a lot of other things to manage your weight and have finally reached a point where you really want to take control–that’s a good thing. For weight management, it generally takes a few sessions to get good results and to really get things moving in the right direction. As well as the sessions, I’ll also give you some additional audios that you can listen to at home, and teach you self-hypnosis techniques that will help you to relax deeply and to develop better habits of diet and exercise. Here are the prices: Session (about 90 minutes):10,000 yen 3 Session Set: 25,000 yen 5 Session Set: 40,000 yen We can carry out the sessions in person in Nagoya city or by Skype. Please let me know if you have any questions or need any more information. All the best, Dr. Brian Cullen